WHAT TO EXPECT

COME READY

Come ready to relax, release, disconnect from the world and reconnect with yourself!​

​

Bring your swimsuit & favorite water bottle, we have the rest covered.

You will receive (up to) 2 towels - one towel for your practice and one for showering after if you choose.

​You will have access to a changing area, bathrooms, locker room area, and private showers.​​

 

STAY HYDRATED

Water is available for all members along with our complimentary tea bar. 

Adaptogen beverages and electrolytes/salts are available for purchase at the front desk. Hydrate often throughout your practice. ​

​

 

RAISE YOUR VIBRATION

Whether going at your own flow or taking a guided class:

Prepare for a sensory experience curated to align your mind, body, and spirit together through elevated modalities.

Plan for 2-3 rounds of sauna, 1-3 minutes of cold plunge, and relaxing in between.

​​​

 

LISTEN TO YOUR BODY

Go at your own pace: take breaks when needed.

Everybody is different in their practice and we encourage each member to go at their own flow

(We'll give a friendly nudge to push one's potential when ready in guided classes/sessions)

​

​​

A SPACE FOR ALL

We are a space for everybody and every body.

We are a body positive, no judgment space where all are welcome.

Come as you are, and leave better than you came. 

​

​

​

​

*Make sure to read the Policies & Protocols before entering Ritual*

 

​

​

​

​