Join Baltimore's First Social Wellness Club

Guided sauna classes, cold plunge, breathwork, sound, and network with others

For being a member of the Sweat crawl today, get first access to our founding member rates!
OR

Plunge for 2 minutes to get 50% off our first month founding membership!

No contracts, no cancellation fees. Just the first month on us!

So what do you get access to?

IMMERSIVE

SAUNA

Step into Maryland's largest immersive 50 person sauna with guided classes, or free flow at your own pace.

COLD

PLUNGE

Find stillness in our cold plunge room on your own terms or take one of our guided classes

GUIDED

BREATHWORK

Breathwork contrast classes paired with our 99.9% therapeutic grade salt room to use any time during your practice

SOCIAL CONNECTION

Recharge and relax in our communal tea room in-between, and connect with others in a social space made for community.

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png	Ritual Communal Shower	Ritual chess area (1)
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THE LARGEST SAUNA IN THE DMV

COLD PLUNGE ROOM

INFRARED/RED LIGHT SAUNA

SALT CAVE

GUIDED SOUND, MEDITATION, BREATHWORK CLASSES

EXCLUSIVE ACCESS TO SAUNA COLD PLUNGE EVENTS

A COMMUNITY OF LIKE MINDED INDIVUALS AND NETWORKING

PLUNGE FOR
HALF OFF